Product Description
Build a solid aerobic base this winter with Seek Out Cycling's Base Builder 6-Pack, a collection of six DVDs specifically designed for base riding on the indoor bike. Seek Out Cycling gets you out on beautiful bike paths in Colorado's Rocky Mountains. From gorgeous mountain villages to downtown Denver, college campuses and meandering rivers, this 6-disc-series will motivate you as you prepare for higher levels of cycling effort later in the cycling season.
The Effort Scale and verbal coaching guide you to produce the effort of the real ride. You adjust your resistance as directed to climb over the hills and descend into big mountain valleys. Let the rhythem of the music direct your cadence. Simply play the dvds, ride your indoor bike, and follow instructions. You'll be cycling trough some of Colorado's most beautiful locations.
Video previews at www.seekoutcycling.com
- Six DVDs, each featuring a different Colorado ride
- Low intensity workouts for building a solid aerobic base
- Over 7 hours of scenic Colorado cycling
- Effort Scale guides you to produce the effort of the real ride
- Music, maps, stunning Rocky Mountain fall colors
See Base Builder Indoor Cycling Training Series - 6 DVD Collection Reviews
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